Class Schedule

Our classes are created with intention, care, and respect for the many different bodies and experiences within our community.

Whether you are seeking gentle support or a stronger challenge, you are invited to move in a way that meets you where you are.

Nov 5 - Nov 11, 2026

Thursday

Nov. 05

9 AM

1 hr 15 min

Gentle Yoga

Studio

Sue Russell

9 AM

1 hr 15 min

Virtual Gentle Yoga

Studio

Sue Russell

10:30 AM

45 min

Body Bar Sculpt

Studio

Sue Russell

4 remaining

1 PM

1 hr

Chair Yoga

Studio

Pia Oliveri

1 PM

1 hr

Virtual Chair Yoga

Studio

Pia Oliveri

6 PM

50 min

Classical Intermediate Mat Pilates

Studio

Pia Oliveri

Friday

Nov. 06

5:30 AM

1 hr

Sunrise Burn:Strength & Stretch

Studio

Pia Oliveri

9 AM

1 hr

Friday Slow Flow

Studio

Pia Oliveri

10:30 AM

1 hr

Virtual Classical Pilates Foundations

Studio

Pia Oliveri

10:30 AM

1 hr

Classical Pilates Foundations

Studio

Pia Oliveri

Saturday

Nov. 07

No events scheduled

Sunday

Nov. 08

No events scheduled

Monday

Nov. 09

No events scheduled

Tuesday

Nov. 10

No events scheduled

Wednesday

Nov. 11

No events scheduled

Class Schedule

Our classes are created with intention, care, and respect for the many different bodies and experiences within our community.

Whether you are seeking gentle support or a stronger challenge, you are invited to move in a way that meets you where you are.

CONTACT